The History of Smoothies in the United States

dates back to the 1930s, when they were introduced as a healthy alternative to traditional drinks. Initially, smoothies were made with fresh fruit, milk and sometimes ice cream, providing a refreshing and nutritious option. Smoothies grew in popularity in the 1960s and 1970s, driven by the health and wellness movement, which promoted natural eating and the use of fresh ingredients. In the 1990s, smoothie shops began popping up across the country, offering a variety of combinations of fruits, vegetables and nutritional supplements. Today, smoothies are an important part of American food culture, with countless recipes and customizable options, reflecting the ongoing quest for a healthy, balanced life.

That's why we recommend a smoothie diet, where you make your own smoothie recipes and follow a 21-day program in which you start to lose weight.

Smoothies are the perfect way to lose weight and get healthy fast which is exactly what people want.

21 DAYS

to a slimmer, sexier you!

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.

THE SMOOTHIE DIET 21-DAY PROGRAM

The smoothies are delicious and creamy, an explosion of flavors that refreshes at any time! I recommend The Smoothie Diet wonderful recipes for health.

Mary Slivie

I love the variety of fruits and the creamy texture. It's the best drink for summer! Here's a tip: The Smoothie Diet is wonderful. Plus it's a proven product backed by a real professional health coach.

John Leys

★★★★★

★★★★★